OBESITY is on the rise in Australia’s mining communities, with as many as four out of five coal miners now overweight or obese, according to a NSW dietician.
Now weighing in as the heaviest nation, Australia’s struggle with obesity and health related conditions is becoming an increasingly alarming issue. Furthermore, NSW Dietitian Trent Watson, says the obesity rate is “even worse” among coal miners.
NSW Health reports show half the Hunter Valley’s population over the age of 16 is experiencing problems with weight, with rural areas the worst affected.
GP Sue Evans agrees, and says twelve-hour shifts in the dust and heat are pushing miners to turn to TV dinners and beer.
She says obesity is also a real concern in places like Pannawonica, a small mining town in Western Australia's Pilbara region.
"Over half of all the men I see are overweight and many of them have a BMI (Body Mass Index) of over 30,” she said.
She says significant regular consumption of alcohol and limited access to fresh fruit and vegetables is contributing to their weight problems.
Obesity poses a range of risk hazards including diabetes, high blood pressure, and increased risk of heart attack. Overweight individuals are also at increased risk of hypertension, Type 2 diabetes and coronary heart disease.
Experts claim losing excess weight helps to prevent and control these diseases. Doctors say overweight miners should reduce their alcohol consumption, try to exercise, and limit fat intake to lose weight and maintain a healthy lifestyle.
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